How I work

I work as an integrative counsellor. This means that I use techniques from different types of therapy to tailor an approach specifically for you. I believe there isn’t just one therapeutic approach that can help people in every possible situation. Instead, I look at you as an individual and your circumstances, and use what I think will be the best elements of different modalities to help you explore and cope with the issues you choose to bring.

I use Person Centred, Psychodynamic, Humanistic and Transactional Analysis modalities.

Click here to be directed to the BACP's website to learn more about these techniques and others.